According to the World Health Organisation, there is a new wave of Human Metapneumovirus (HMPV) infections is spreading across countries like China, Malaysia, and India, prompting national health authorities or neighbouring and near by countries to issue alerts. While most cases are mild, the virus can cause severe complications for certain groups. Here’s a simplified breakdown of everything you need to know and precautions you need to take in UAE.
What Is Human Metapneumovirus (HMPV)?
HMPV is a respiratory virus that causes flu-like symptoms. For healthy individuals, it’s usually not serious, but it can lead to pneumonia and other complications, especially in:
- Infants and young children
- Elderly individuals
- People with weakened immune systems and underlying health issues
Although it’s not new, the recent increase in cases has raised concerns, particularly in regions with colder weather, which tends to encourage the spread of respiratory viruses.
Symptoms To Keep Close Watch For
HMPV symptoms often resemble those of a cold or the flu. Key signs include:
- Coughing
- Fever
- Blocked or runny nose
- Sore throat
- Difficulty breathing
Symptoms usually appear 3 to 6 days after coming into contact with the virus. If severe, the illness may require hospitalisation. Please be sure to monitor your health on a regular basis, if you are experiencing one or more of these symptoms at the same time.
How Does HMPV Spread?
HMPV is highly contagious and spreads through:
- Direct contact: Touching or close interaction with an infected person.
- Airborne droplets: Coughing and sneezing release particles that can infect others.
- Contaminated surfaces: Touching objects like doorknobs or shared toys, then touching your face.
Please practice good hygiene during this time, and avoiding contact with sick individuals is key to slowing its spread. The same rules of social distancing that was introduced during the Covid-19 period can also be applied here.
What Can Be Done In Terms Of Treatment?
There’s no vaccine or specific antiviral treatment for HMPV as of yet. Most people recover with simple care at home. Remedies include:
- Over-the-counter medication for fever and pain.
- Decongestants to ease nasal symptoms.
- Staying hydrated and resting.
When to Seek Medical Help:
If symptoms worsen or last longer than a few days, or if a fever persists for more than three days, consult a doctor.
Prevention Measures To Take In The UAE & While Travelling
Protect yourself and others by adopting these simple habits:
- Wash hands frequently with soap for at least 20 seconds.
- Avoid touching your face with unwashed hands.
- Stay away from sick individuals.
- Cover your nose and mouth when sneezing or coughing.
- Clean frequently touched surfaces like phones, toys, and doorknobs.
- Stay home if you’re unwell.
- Wear a face mask in crowded public areas (such as the Dubai Metro).
- Practice social distancing where possible.
- Avoid unnecessary contact with people who may be ill.
These steps are simple yet effective in preventing the spread of HMPV and other respiratory illnesses.
Staying Safe In The UAE
HMPV may not be as well-known as some other respiratory viruses, but its rapid spread and potential for severe illness to appear in vulnerable groups make it important to take seriously. If you or someone you know experiences symptoms that persist or worsen, consult a healthcare provider. Staying informed, practicing good hygiene, and taking preventive steps can go a long way in keeping you and your loved ones safe in the UAE.
