Have you been trying to get into new forms of fitness recently that go beyond the regular boring gym? Well, the time is now! Brace yourself as PAD, the Pilates & Dance Studio by Yasmin Karachiwala, located in The Greens, is gearing up to celebrate its fantastic five-year anniversary this September. What’s the big surprise, you ask? How about a thrilling week of FREE fitness classes from Monday, September 11th to Saturday, September 16th, 2023! Here are all the fantastic details you need to know about.

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Unlock The Power Of Movement

PAD firmly believes in the transformative power of movement. That’s why they are throwing open their doors and inviting everyone to join them for an array of exhilarating classes, absolutely FREE of charge! But here’s the catch – they only have limited slots available, so don’t let this golden opportunity slip through your fingers. Choose the class that resonates with your heart and secure your spot today.

A Week Of Fitness Delights

During this special anniversary week, you can dive into a smorgasbord of fitness experiences:

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1. Reformer Pilates: Explore the wonders of Pilates on the reformer machine.
2. Bollywood Level 1: Get ready to groove to the vibrant beats of Bollywood.
3. Mix and Match: Challenge your body by working out on multiple Pilates equipment in the same class.
4. Chair Intro: Enhance your upper body strength and balance muscle tone across both sides of your body.
5. Zumba: Feel the rhythm and shed those calories.
6. Prenatal Pilates: Perfect for expectant mothers.
7. Bhangra Choreo: Dance to the energetic tunes of Bhangra.
8. Cardio Kickboxing: Pump up your heart rate with this high-energy workout.
9. Bollyfit: Experience the fusion of Bollywood and fitness.
10. Stretch and Mobility (MAT): Relax and rejuvenate your body.

Pick the one that speaks to your soul (remember, you can choose only one), and claim your spot. PAD aims to spread the joy of movement to everyone in Dubai, especially during thier memorable 5th anniversary celebration.

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Special Workshops For The Enthusiasts

In addition to their FREE fitness classes, they have lined up some exclusive paid workshops during the same week. These workshops are priced at AED 100 per person per class and include the Courageous Creative Workshop, the Speak with Fire Workshop, Bollywood Workshop, Bhangra Workshop, and Art Therapy Workshop.

So, what are you waiting for? Go on and claim your spot today, because this deal will definitely sell out fast! See everyone there.

Free Pilates At PAD Quick Deets

Location: Onyx Tower – 906 – 1 Sheikh Zayed Rd – The Greens – Dubai
Offer: Free Pilates and Dance Classes – 11th September -16th September 2023
Contact: 04 294 1745
Visit their website for more information or to register for your free classes!

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