How To Explain The Importance Of Having A Good Mental Health To Your Parents

Mental health is something with which we all should be aware about. A good mind leads to a good body. You will struggle to do simple daily tasks if you don’t have a healthy mind. This is where therapy and talking comes into picture. The younger generation understands the importance of therapy but it our parents. So here’s how you can explain the importance of having a good mental health to your parents.

What is therapy?

Explain them the meaning of therapy and what does a therapist actually do. A therapist listens to your thoughts and tells you how to deal with them. Many a times we think about something and it may seem very wrong to you, but when you talk to a therapist about it, they might tell you how normal and common that particular thought of yours is.

Share someone else’s experience with therapy:

Tell them about the time when your friend or colleague went for therapy and how has it changed their life. Tell them about someone else’s experience and how they have benefitted from it.

Talk about mental health: 

Explain them the term mental health and why is it so important. Just as when we have a cold or fever we rush to a doctor, in the same way our mind needs regular visits to a professional as well. Going to therapy or talking about your mental health is not something to be afraid about, taking care of your mind is as important as taking care of your body.

FOLLOW US ON OUR SOCIALS 

Facebook | Instagram | Youtube

Get Social with Gulfbuzz

Эта информационная заметка предлагает лаконичное и четкое освещение актуальных вопросов. Здесь вы найдете ключевые факты и основную информацию по теме, которые помогут вам сформировать собственное мнение и повысить уровень осведомленности.…
There is certainly a great deal to learn about this issue. I like all of the points you've made. https://www.raca365.com/
Простой и понятный гид по выбору медицинского учреждения. На что обратить внимание при выборе клиники для лечения алкоголизма и наркомании. Подробнее - http://cnacs.uog.edu.et/events/education-autumn-tour-2016
Ищите где купить обои в Смоленске? Зайдите на сайт компании Центр обоев Премьера https://smolensk.premiera-oboi.ru/ и вы найдете самый большой выбор обоев производства различных стран и брендов. Удобная сортировка – выбирайте…

More on Gulfbuzz

Discover UAE's Biggest Escape - GAME OVER Escape Rooms & Board Game Cafe
Discover UAE's Biggest Escape - GAME OVER Escape Rooms & Board Game Cafe
Dubai's Most Photogenic Eateries: 12 Cafes & Restaurants To Amp Up Your Social Feed
Dubai's Most Instagrammable Eateries: 12 Restaurants To Amp Up Your Social Feed
Top 6 New Attractions In The UAE
Top 6 New Attractions In The UAE - How Many Have You Visited?

Recommended for you

chicken wings for free this international wing day in uae
Get FREE Chicken Wings In UAE This International Wing Day
UAE Residents, Your Schengen Visa Now Unlocks These 14 Non-Schengen Countries!
UAE Residents, Your Schengen Visa Now Unlocks These 14 Non-Schengen Countries!
UAE Travel Tips: Rules You Must Know On Travelling With Cash, Jewellery & Prohibited Items In UAE
Here’s Everything You Can Get For ABSOLUTELY FREE at Dubai Airport - From Makeovers To Popcorn!
UAE residents Are Now Using This Tool To Check Travel Bans And Legal Cases Instantly
Applying for US Visa from UAE? 19 Countries Just Got Banned, Check If You’re Affected or Exempt
free airport lounge access (1050450mj)
UAE Residents, Your FREE Airport Lounge Access May Disappear Without These Steps!
chicken wings for free this international wing day in uae
Get FREE Chicken Wings In UAE This International Wing Day
UAE Residents, Your Schengen Visa Now Unlocks These 14 Non-Schengen Countries!
UAE Residents, Your Schengen Visa Now Unlocks These 14 Non-Schengen Countries!
UAE Travel Tips: Rules You Must Know On Travelling With Cash, Jewellery & Prohibited Items In UAE
Here’s Everything You Can Get For ABSOLUTELY FREE at Dubai Airport - From Makeovers To Popcorn!
UAE residents Are Now Using This Tool To Check Travel Bans And Legal Cases Instantly
Applying for US Visa from UAE? 19 Countries Just Got Banned, Check If You’re Affected or Exempt
free airport lounge access (1050450mj)
UAE Residents, Your FREE Airport Lounge Access May Disappear Without These Steps!

Most Popular

petrol price (1050450mj)
Fuel Prices Are Up In UAE For July - Here’s What You’ll Pay
The Big Boom Brunch Is Back At Boom Battle Bar - Bigger, Bolder & Boozier Than Ever!
The Big Boom Brunch Is Back At Boom Battle Bar - Bigger, Bolder & Boozier Than Ever!
Income Tax Is Coming To The GCC For The First Time - What You Need To Know
Income Tax Is Coming To The GCC For The First Time - What You Need To Know
Milky Way Galaxy Will Be Visible In UAE
The Milky Way Galaxy Will Be Visible In UAE This June 21st! 5 Viewing Spots For The Best Experience
Old School jam R&B Party This June in dubai
Dubai’s Favourite & Biggest Old School R&B Party Is Back Next Weekend!
petrol price (1050450mj)
Fuel Prices Are Up In UAE For July - Here’s What You’ll Pay
The Big Boom Brunch Is Back At Boom Battle Bar - Bigger, Bolder & Boozier Than Ever!
The Big Boom Brunch Is Back At Boom Battle Bar - Bigger, Bolder & Boozier Than Ever!
Income Tax Is Coming To The GCC For The First Time - What You Need To Know
Income Tax Is Coming To The GCC For The First Time - What You Need To Know
Milky Way Galaxy Will Be Visible In UAE
The Milky Way Galaxy Will Be Visible In UAE This June 21st! 5 Viewing Spots For The Best Experience
Old School jam R&B Party This June in dubai
Dubai’s Favourite & Biggest Old School R&B Party Is Back Next Weekend!