A New Kind of Wellness Space Has Arrived in Dubai
Dubai’s wellness scene just welcomed something refreshingly different. Gray Wellness Club, the UAE’s largest luxury wellness destination by SEVEN Group, has officially opened at Kempinski Mall of the Emirates, introducing a slower, more intentional approach to wellbeing that prioritises balance over burnout
high-pressure gyms and extreme fitness routines — Gray is built around the idea that real wellness lives in the gray area between discipline and ease. The space feels more like a private members’ residence than a traditional fitness club, with muted tones, natural materials and a calm atmosphere designed to help members slow down and stay present.
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Movement Without Pressure, Recovery Without Compromise
At Gray, movement and recovery are treated as equal partners. Members are encouraged to move intuitively between intensity and stillness, choosing what feels right each day rather than following rigid programmes.
The movement schedule includes yoga, mat and reformer Pilates, strength training, boxing and functional conditioning, all delivered through carefully designed class formats that focus on quality, control and longevity.
Recovery is where Gray truly sets itself apart. Facilities include infrared sauna, steam rooms, cold plunge pools, red-light therapy, hyperbaric oxygen chambers, PEMF treatments, a specialised pelvic health chair, and private massage rooms offering both deep-tissue and restorative therapies. Platinum members benefit from additional privileges such as exclusive pool access, priority bookings and extended recovery options.
The Only Place in the Middle East With Technogym’s Sand Stone Collection
Design lovers will appreciate that Gray is the only wellness destination in the Middle East to feature the Technogym Sand Stone Collection, introduced exclusively at the club.
Inspired by Mediterranean sandstone, the collection blends seamlessly with Gray’s wood, stone and neutral interiors. Covering cardio, strength, functional training and reformer equipment, it creates a cohesive environment where performance and design exist in quiet harmony — powerful without feeling overpowering.
Immersive Wellness Experiences You Can Actually Feel
Gray’s class schedule is experience-led and intentionally slower. A standout offering is SUDA EXPERIENCE, a luxury wellness concept that blends conscious movement, breathwork, meditation and curated sound into immersive mind–body journeys.
Hosted as a signature experience at Gray, SUDA sessions use wireless headphone technology, allowing each participant to fully immerse themselves while still sharing a collective atmosphere. The result is deeply personal, calming and transformative — perfectly aligned with the club’s philosophy.
Sound Healing & Red-Light Therapy Classes
Sound healing plays a central role in Gray’s weekly rhythm. Hosted in a purpose-designed studio, these sessions use guided sound, vibration and breathwork to support nervous-system regulation, mental clarity and deep relaxation — offering members a powerful reset amid busy schedules.
Adding a technological edge, Gray also offers red-light therapy integrated classes, combining Pilates, yoga and restorative movement with advanced recovery environments. These sessions are designed to support circulation, muscle recovery, cellular regeneration and overall nervous-system balance.
Nutrition & Social Spaces That Match the Mood
Wellness at Gray extends beyond the studio. The Dose, the club’s in-house restaurant, serves clean, considered cuisine designed to support both performance and recovery. Whether it’s a relaxed breakfast, post-training meal or an unhurried evening catch-up, the space mirrors the club’s calm, design-led energy.
Everything You Need to Know
Location: 3rd Floor, Kempinski Hotel, Mall of the Emirates
Opening Hours:
• Mon–Fri: 6:00am – 10:00pm
• Sat–Sun: 7:00am – 8:00pm
Website: graywellness.com
Instagram: @graywellness
The Gulf Buzz Take
Gray Wellness Club isn’t trying to out-train or out-hustle anyone — and that’s exactly the point. It’s a beautifully designed, deeply considered space for people who want wellness that fits real life, not extremes.
If you’re looking for a club where movement feels intentional, recovery is prioritised, and calm luxury replaces chaos, Gray might just be Dubai’s most refreshing wellness opening of the year.
